[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nowire.cz\/pohybem-k-psychickemu-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.nowire.cz\/pohybem-k-psychickemu-zdravi\/","headline":"Pohybem k psychick\u00e9mu zdrav\u00ed","name":"Pohybem k psychick\u00e9mu zdrav\u00ed","description":"Bl\u00ed\u017e\u00ed se zimn\u00ed m\u011bs\u00edce, kdy se \u010dlov\u011bk h\u0159eje doma, pije tepl\u00e9 n\u00e1poje a j\u00ed nejr\u016fzn\u011bj\u0161\u00ed cukrov\u00ed. Je d\u016fle\u017eit\u00e9 si ale tak\u00e9 uv\u011bdomit, \u017ee i v\u00a0tomto obdob\u00ed je t\u0159eba se h\u00fdbat. V\u00a0d\u0159\u00edv\u011bj\u0161\u00edch dob\u00e1ch lid\u00e9 sb\u00edrali z\u00e1soby a krmili se tu\u010dn\u00fdmi j\u00eddly, jeliko\u017e \u0161lo o n\u00e1ro\u010dn\u00e9 obdob\u00ed. Dnes v\u0161ak u\u017e \u017e\u00e1dn\u00e9 vykrmov\u00e1n\u00ed nepot\u0159ebujeme. Jsme lid\u00e9, kte\u0159\u00ed \u017eij\u00ed […]","datePublished":"2018-09-18","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.nowire.cz\/author\/#Person","name":"","url":"https:\/\/www.nowire.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/34ced1804fd555c2760b3a913ad8d5a4b855e207e462786ab4875bf17a1c516e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/34ced1804fd555c2760b3a913ad8d5a4b855e207e462786ab4875bf17a1c516e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nowire.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nowire.cz\/wp-content\/uploads\/img_a330013_w2282_t1542538421.jpg","url":"https:\/\/www.nowire.cz\/wp-content\/uploads\/img_a330013_w2282_t1542538421.jpg","height":0,"width":0},"url":"https:\/\/www.nowire.cz\/pohybem-k-psychickemu-zdravi\/","about":["Hobby"],"wordCount":447,"articleBody":"Bl\u00ed\u017e\u00ed se zimn\u00ed m\u011bs\u00edce, kdy se \u010dlov\u011bk h\u0159eje doma, pije tepl\u00e9 n\u00e1poje a j\u00ed nejr\u016fzn\u011bj\u0161\u00ed cukrov\u00ed. Je d\u016fle\u017eit\u00e9 si ale tak\u00e9 uv\u011bdomit, \u017ee i v\u00a0tomto obdob\u00ed je t\u0159eba se h\u00fdbat. V\u00a0d\u0159\u00edv\u011bj\u0161\u00edch dob\u00e1ch lid\u00e9 sb\u00edrali z\u00e1soby a krmili se tu\u010dn\u00fdmi j\u00eddly, jeliko\u017e \u0161lo o n\u00e1ro\u010dn\u00e9 obdob\u00ed. Dnes v\u0161ak u\u017e \u017e\u00e1dn\u00e9 vykrmov\u00e1n\u00ed nepot\u0159ebujeme. Jsme lid\u00e9, kte\u0159\u00ed \u017eij\u00ed v\u00a0sektoru slu\u017eeb, kter\u00fd n\u00e1m usnad\u0148uje \u017eivot snad ve v\u0161ech sm\u011brech. Slu\u017eby n\u00e1m maxim\u00e1ln\u00edm zp\u016fsobem usnad\u0148uj\u00ed \u017eivot a my se tak m\u016f\u017eeme realizovat v\u00a0jin\u00fdch oblastech.Nav\u00edc mnoho studi\u00ed ji\u017e potvrdilo, \u017ee sport je pro \u010dlov\u011bka prosp\u011b\u0161n\u00fd. V\u017edy jsme pohyb p\u011bstovali. D\u0159\u00edve \u0161lo v\u0161ak o nutnost, kter\u00e1 slou\u017eila k\u00a0na\u0161emu u\u017eiven\u00ed. Dnes se jedn\u00e1 sp\u00ed\u0161e o z\u00e1bavu nebo v\u00fdhodu, kter\u00e1 n\u00e1m nab\u00edz\u00ed lep\u0161\u00ed fyzick\u00e9, ale tak\u00e9 du\u0161evn\u00ed zdrav\u00ed a pom\u00e1h\u00e1 n\u00e1m z\u00edskat lep\u0161\u00ed postavu.Posledn\u00ed v\u00fdzkumy ukazuj\u00ed, \u017ee lid\u00e9 v\u00a0\u010cesku pat\u0159\u00ed mezi ty, kte\u0159\u00ed v\u011bnuj\u00ed pohybu minimum sv\u00e9ho \u010dasu. Tato studie p\u016fsob\u00ed pon\u011bkud d\u011bsiv\u011b, jeliko\u017e lid\u00e9 k\u00a0\u017eivotu pohyb pot\u0159ebuj\u00ed, ale tak\u00e9 to vypov\u00edd\u00e1 n\u011bco o spole\u010dnosti jako celku. V\u011bt\u0161ina \u010cech\u016f odpov\u00edd\u00e1 na dotazn\u00edk, \u017ee prost\u011b nem\u00e1 dostatek \u010dasu na pohyb nebo se jim nechce.To jsou smutn\u00e9 v\u00fdsledky. Kter\u00e1 vypov\u00edd\u00e1 nejen stav populace, ale tak\u00e9 stav a vysp\u011blost ekonomiky jako celku. Pokud zem\u011b samotn\u00e1 nemotivuje jej\u00ed ob\u010dany k\u00a0pohybu vybudov\u00e1n\u00edm nejr\u016fzn\u011bj\u0161\u00edch sportovn\u00edch st\u0159edisek a dotacemi na sportovn\u00ed aktivity t\u011b\u017eko m\u016f\u017eou ob\u010dan\u00e9, kte\u0159\u00ed jsou ji\u017e sami vyt\u00ed\u017een\u00ed honbou za finan\u010dn\u00edmi prost\u0159edky provozovat sportovn\u00ed aktivity, za kter\u00e9 mus\u00ed ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f je\u0161t\u011b t\u011b\u017ece platit.U vysp\u011bl\u00fdch zem\u00ed m\u016f\u017eeme vid\u011bt jasn\u00fd trend. Seversk\u00e9 zem\u011b jako \u0160v\u00e9dsko nebo Finsko podporuj\u00ed v\u0161emo\u017en\u00fdmi zp\u016fsoby pohyb \u0159adov\u00e9ho obyvatelstva. Z\u00a0v\u00fdzkum\u016f tak\u00e9 vypl\u00fdv\u00e1, \u017ee v\u00edce ne\u017e 60 % obyvatelstva provozuje sportovn\u00ed aktivity, jeliko\u017e populace st\u00e1rne a zhruba t\u0159etina obyvatel je v\u00a0d\u016fchodov\u00e9m v\u011bku je tento \u00fadaj obdivuhodn\u00fd.Aktivita obyvatel je do zna\u010dn\u00e9 m\u00edry zavin\u011bna samotn\u00fdmi lidmi, je v\u0161ak d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee pokud nedojde k\u00a0p\u0159i\u010din\u011bn\u00ed st\u00e1tu nikdy nem\u016f\u017ee nastat\u00a0rapidn\u00ed zv\u00fd\u0161en\u00ed aktivity celkov\u00e9 populace dan\u00e9ho st\u00e1tu.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pohybem k psychick\u00e9mu zdrav\u00ed","item":"https:\/\/www.nowire.cz\/pohybem-k-psychickemu-zdravi\/#breadcrumbitem"}]}]