[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nowire.cz\/matcha-smaragdovy-zazrak\/#Article","mainEntityOfPage":"https:\/\/www.nowire.cz\/matcha-smaragdovy-zazrak\/","headline":"Matcha \u2013 smaragdov\u00fd z\u00e1zrak","name":"Matcha \u2013 smaragdov\u00fd z\u00e1zrak","description":"Matcha (neboli tak\u00e9 ma\u010d\u010da) je tradi\u010dn\u00ed japonsk\u00fd zelen\u00fd mlet\u00fd \u010daj vyzna\u010duj\u00edc\u00ed se smaragdov\u011b zelenou barvou. Pat\u0159\u00ed mezi nejstar\u0161\u00ed japonskou odr\u016fdu zelen\u00e9ho \u010daje, kter\u00e9 se u\u017e v\u00edce ne\u017e 800 let pou\u017e\u00edvaj\u00ed p\u0159i buddhistick\u00fdch ceremoni\u00edch a ob\u0159adech. Zabrouzd\u00e1me-li ale do historie p\u0159ijdeme na to, \u017ee p\u016fvodn\u011b poch\u00e1z\u00ed tento z\u00e1zrak z\u00a0\u010c\u00edny. Zde na n\u011bj p\u0159i\u0161li \u00faplnou n\u00e1hodou, kdy\u017e […]","datePublished":"2019-08-03","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.nowire.cz\/author\/#Person","name":"","url":"https:\/\/www.nowire.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/34ced1804fd555c2760b3a913ad8d5a4b855e207e462786ab4875bf17a1c516e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/34ced1804fd555c2760b3a913ad8d5a4b855e207e462786ab4875bf17a1c516e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nowire.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nowire.cz\/wp-content\/uploads\/img_a352262_w3743_t1566818030.jpg","url":"https:\/\/www.nowire.cz\/wp-content\/uploads\/img_a352262_w3743_t1566818030.jpg","height":0,"width":0},"url":"https:\/\/www.nowire.cz\/matcha-smaragdovy-zazrak\/","about":["Produkty"],"wordCount":376,"articleBody":"Matcha (neboli tak\u00e9 ma\u010d\u010da) je tradi\u010dn\u00ed japonsk\u00fd zelen\u00fd mlet\u00fd \u010daj vyzna\u010duj\u00edc\u00ed se smaragdov\u011b zelenou barvou. Pat\u0159\u00ed mezi nejstar\u0161\u00ed japonskou odr\u016fdu zelen\u00e9ho \u010daje, kter\u00e9 se u\u017e v\u00edce ne\u017e 800 let pou\u017e\u00edvaj\u00ed p\u0159i buddhistick\u00fdch ceremoni\u00edch a ob\u0159adech.Zabrouzd\u00e1me-li ale do historie p\u0159ijdeme na to, \u017ee p\u016fvodn\u011b poch\u00e1z\u00ed tento z\u00e1zrak z\u00a0\u010c\u00edny. Zde na n\u011bj p\u0159i\u0161li \u00faplnou n\u00e1hodou, kdy\u017e ochutnali listy ze stromu, kter\u00fd si zasadili u jednoho z\u00a0chr\u00e1m\u016f. Pot\u00e9 n\u00e1sledovaly \u0159ady pokus\u016f, p\u0159i nich\u017e se posuzovalo, p\u0159i jak\u00e9m zpracov\u00e1n\u00ed chutn\u00e1 \u010daj nejl\u00e9pe. Jako nejlep\u0161\u00ed zp\u016fsob p\u0159\u00edpravy se osv\u011bd\u010dilo l\u00edste\u010dky rozdrtit pomoc\u00ed \u017eulov\u00fdch kamen\u016f ne jemn\u00fd pr\u00e1\u0161ek, je\u017e se zalije horkou vodou a ve fin\u00e1le se vy\u0161leh\u00e1. Takto se nejl\u00e9pe uvoln\u00ed aktivn\u00ed l\u00e1tky a vynikne jedine\u010dn\u00ed aroma. Jako dal\u0161\u00ed si jej obl\u00edbili japon\u0161t\u00ed samurajov\u00e9, kte\u0159\u00ed jeho pop\u00edjen\u00edm dosahovali klidu po n\u00e1ro\u010dn\u00fdch boj\u00edch. Dnes u\u017e je matcha p\u0159ipravov\u00e1n jako \u010daj, p\u0159id\u00e1v\u00e1n do zmrzlin, dezert\u016f, smoothie, k\u00e1vy i sladkost\u00ed.Matcha je velice vhodn\u00fd p\u0159i cest\u011b za vysn\u011bn\u00fdmi k\u0159ivkami, proto\u017ee obsahuje velk\u00e9 mno\u017estv\u00ed antioxidant\u016f. Pom\u00e1h\u00e1 tak\u00e9 k\u00a0dobit\u00ed energie, osv\u011b\u017euje mysl, zlep\u0161uje pam\u011b\u0165, n\u00e1ladu a z\u00e1rove\u0148 navod\u00ed pocit relaxace. Posiluje imunitn\u00ed syst\u00e9m, zabra\u0148uje vzniku kardiovaskul\u00e1rn\u00edch chorob, sni\u017euje hladinu cukru a cholesterolu v krvi, p\u016fsob\u00ed proti infekc\u00edm, je prevenc\u00ed p\u0159ed vznikem r\u016fzn\u00fdch druh\u016f rakoviny, zlep\u0161uje kvalitu krevn\u00edho ob\u011bhu. Stomatologov\u00e9 tak\u00e9 prokazuj\u00ed jeho preventivn\u00ed vlastnosti proti vzniku zubn\u00edch kaz\u016f. Jak vid\u00edte, tento zelen\u00fd \u010daj m\u00e1 opravdu velk\u00e9 mno\u017estv\u00ed blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f, o kter\u00fdch u\u017e v\u011bd\u011bla star\u00e1 \u010d\u00ednsk\u00e1 civilizace.Tento \u010daj mohou konzumovat i t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny. Nem\u011bly by jej ale vyp\u00edt v\u00edce ne\u017e dva \u0161\u00e1lky za den. Nedoporu\u010duje se jej ale pod\u00e1vat d\u011btem, kter\u00e9 by mu stejn\u011b nejsp\u00ed\u0161e nep\u0159i\u0161ly na chu\u0165. Vy si jej tak\u00e9 nedop\u0159\u00e1vejte v\u00edckr\u00e1t ne\u017e \u0161est \u0161\u00e1lk\u016f denn\u011b.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Matcha \u2013 smaragdov\u00fd z\u00e1zrak","item":"https:\/\/www.nowire.cz\/matcha-smaragdovy-zazrak\/#breadcrumbitem"}]}]